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Find answers to common questions about our massage therapy services.
Massage therapy is effective for chronic pain, muscle tension, anxiety reduction, and postural correction.
Sessions usually range from 30 minutes to 90 minutes, depending on your needs and preferences.
Most individuals can benefit from massage therapy, but it’s best to consult with your therapist beforehand.
The frequency depends on your specific condition, but many clients find weekly or bi-weekly sessions beneficial.
Arrive a few minutes early to complete intake forms and discuss your health history with the therapist.
Yes, combining both services can enhance your overall health and recovery effects.